Book Excerpts Archives –
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Arrest Alzheimer’s

<<< Click the book cover to find out more.

We were talking about diabetes in the last chapter, and before we entirely leave there, it’s important to know that Alzheimer’s disease has sometimes been called “diabetes of the brain.”

Even in the earliest stages of the devastating memory-destroying disease, the brain’s ability to metabolize sugar is diminished.  […]

By |May 5th, 2017|Book Excerpts, Brain Health|0 Comments

Curcumin as an Integrative Therapy

This is an excerpt from a book I recently edited and published, Curcumin: Nature’s Answer to Cancer and Other Chronic Diseases by Ajay Goel, Ph.D. This book offers cutting edge information on prevention and treatment of cancer by an acclaimed cancer researcher at Baylor University.

So—you or someone you love has been diagnosed with cancer.

Your brain is […]

By |April 7th, 2017|Book Excerpts, Natural Remedies, Supplements|0 Comments

Fruit of the Vine

This is an excerpt from an excellent book I recently published: Grape Seed Extract: Nature’s Warrior Against Heart Disease, Cancer, Diabetes, Inflammation and More  by Dr. Gaetano Morello.

Do you ever feel like you’re fighting an epic battle against a host of health conditions?

Modern society tells us that as we age, we are likely to get […]

By |March 17th, 2017|Book Excerpts|0 Comments

Eat More Salt to Restore Your Health

From Kathleen:
This is an excerpt from our  book, The Calcium Lie II: What Your Doctor Still Doesn’t Know by Kathleen Barnes and Robert Thompson, M.D. It may seem counter-intuitive to you and certainly flies in the face of what most doctors will tell you, but eating more salt may be the answer to many health […]

By |March 7th, 2017|Book Excerpts, Healthy Eating and Drinking|0 Comments

Book Excerpt: Exercise to Beat Stress

I know. This time of year, everyone is all obsessed about exercise and trying the shed those holiday buffet pounds and all of my fellow writers are urging you to hit the gym.

I look at exercise in a slightly different way: As a stress management tool. It is perhaps the most effective stress buster that […]

By |January 6th, 2017|Book Excerpts, Healthy Lifestyle, Stress Management|0 Comments


Note from Kathleen: It’s that time of year to give and give back. This chapter from my book, 10 Best Ways to Manage Stress, is my gift to you. I hope it will spark some thought for you and maybe give you some ideas to pay it forward.

So I’m asking you to commit to […]

How Curcumin Stops Cancer From Returning

Note from Kathleen: This is an excerpt from a book I recently published, Curcumin: Nature’s Answer to Cancer and Other Chronic Diseases  by Ajay Goel, Ph.D., a cancer researcher at Baylor University.

We must all recognize that cancer cells are the geniuses of the biochemical world. They’re undoubtedly smarter than your average brain, bone or skin […]

By |November 18th, 2016|Book Excerpts, Supplements|0 Comments

Toxic Personal Care Products

This is an excerpt from Kathleen’s new book, Our Toxic World: A Survivor’s Guide

Toxic exposure is inevitable unless we can learn to live without breathing, eating or interacting with any substances around us. If you’ve figured out how to do any of those, please let me know your secret!

Several studies now show us that […]

By |October 28th, 2016|Book Excerpts, Healthy Lifestyle, My Blacklist|0 Comments

Book Excerpt – The Calcium Lie in Brief

Excerpted from The Calcium Lie II: What Your Doctor Still Doesn’t Know by Dr. Robert Thompson and Kathleen Barnes, Take Charge Books, 2013.

The Calcium Lie has led us to a host of health problems of untold proportions. We’ll go into them in greater detail in the coming chapters, but here is the foundation of The […]

By |September 16th, 2016|Book Excerpts|0 Comments

Iodine and Children

From What Doctors Fail to Tell you About Iodine and Your Thyroid by Robert Thompson, M.D.

Iodine deficiency is the leading cause of preventable mental retardation worldwide.

What if a pregnant woman consumed a handful of pills that costs a few cents and protected her baby against mental deficiency and a crippling disease called cretinism? That’s all it […]