Book Excerpts Archives – KathleenBarnes.com
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Solutions for Chronic Fatigue and Fibromyalgia

This article originally appear on this blog September 3, 2013. 

My dear friend Dr. Jacob Teitelbaum has just released a new book that is destined to change the lives of many of my readers and friends and others around the world.

The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia simplifies the approach […]

Sunburn and Insect Bites – How To Fix Summer’s Woes

Since summer has now truly arrived, it’s time to deal with the occasional sunburn and bug bites, so I thought I’d share with you a couple of pertinent entries for this time of year from my book, Food Is Medicine: 101 Prescriptions from the Garden.
SUNBURN
Note: We all need sun. It is the best way to […]

By |June 23rd, 2017|Book Excerpts, Healthy Eating and Drinking|0 Comments

Epigenetics: Awakening Sleeping Genes

This is an excerpt from one of the most important books of our time, Curcumin, Nature’s Answer to Cancer by Dr. Ajay Goel.

Read more from me about curcumin ==> http://kathleenbarnes.com/category/curcumin/

Does cancer run in your family? Alzheimer’s? Diabetes? Diseases that run in families are common, but you might be surprised to learn that these diseases are rarely […]

By |June 16th, 2017|Book Excerpts|0 Comments

Arrest Alzheimer’s

<<< Click the book cover to find out more.

We were talking about diabetes in the last chapter, and before we entirely leave there, it’s important to know that Alzheimer’s disease has sometimes been called “diabetes of the brain.”

Even in the earliest stages of the devastating memory-destroying disease, the brain’s ability to metabolize sugar is diminished.  […]

By |May 5th, 2017|Book Excerpts, Brain Health|0 Comments

Curcumin as an Integrative Therapy

This is an excerpt from a book I recently edited and published, Curcumin: Nature’s Answer to Cancer and Other Chronic Diseases by Ajay Goel, Ph.D. This book offers cutting edge information on prevention and treatment of cancer by an acclaimed cancer researcher at Baylor University.

So—you or someone you love has been diagnosed with cancer.

Your brain is […]

By |April 7th, 2017|Book Excerpts, Curcumin, Natural Remedies, Supplements|0 Comments

Fruit of the Vine

This is an excerpt from an excellent book I recently published: Grape Seed Extract: Nature’s Warrior Against Heart Disease, Cancer, Diabetes, Inflammation and More  by Dr. Gaetano Morello.

Do you ever feel like you’re fighting an epic battle against a host of health conditions?

Modern society tells us that as we age, we are likely to get […]

By |March 17th, 2017|Book Excerpts|0 Comments

Eat More Salt to Restore Your Health

From Kathleen:
This is an excerpt from our  book, The Calcium Lie II: What Your Doctor Still Doesn’t Know by Kathleen Barnes and Robert Thompson, M.D. It may seem counter-intuitive to you and certainly flies in the face of what most doctors will tell you, but eating more salt may be the answer to many health […]

By |March 7th, 2017|Book Excerpts, Healthy Eating and Drinking|0 Comments

Book Excerpt: Exercise to Beat Stress

I know. This time of year, everyone is all obsessed about exercise and trying the shed those holiday buffet pounds and all of my fellow writers are urging you to hit the gym.

I look at exercise in a slightly different way: As a stress management tool. It is perhaps the most effective stress buster that […]

By |January 6th, 2017|Book Excerpts, Healthy Lifestyle, Stress Management|0 Comments

Volunteer

Note from Kathleen: It’s that time of year to give and give back. This chapter from my book, 10 Best Ways to Manage Stress, is my gift to you. I hope it will spark some thought for you and maybe give you some ideas to pay it forward.

So I’m asking you to commit to […]

How Curcumin Stops Cancer From Returning

Note from Kathleen: This is an excerpt from a book I recently published, Curcumin: Nature’s Answer to Cancer and Other Chronic Diseases  by Ajay Goel, Ph.D., a cancer researcher at Baylor University.

We must all recognize that cancer cells are the geniuses of the biochemical world. They’re undoubtedly smarter than your average brain, bone or skin […]

By |November 18th, 2016|Book Excerpts, Curcumin, Supplements|0 Comments