iodine and your thyroid

Iodine: What Happens If You Don’t Get Enough

Excerpt from What Doctors Fail to Tell You about Iodine and Your Thyroid by Dr. Robert Thompson. Americans are experiencing a dramatic drop in iodine levels and a corresponding deterioration in our collective health. Between the early 1970s and the early 1990s, we experienced an average drop in iodine levels of 50%. In just 20 years! … Read more

iodine and your thyroid

IODINE: We All Need It and Most of Us Don’t Get Enough

Most of us have heard of iodine, but we’d be hard-pressed to recite what it does. If you’re of a certain age, you probably remember your mother dabbing the yellow-brown liquid on a scraped knee and the vicious sting that followed! Maybe you remember that iodine is added to salt. Maybe you can identify iodine … Read more

The real story on testosterone replacement

by Robert Thompson, M.D. (my co-author on The Calcium Lie 2: What Your Doctor Still Doesn’t Know) Testosterone replacement is becoming an increasingly controversial subject, with good reason. Time Magazine in it’s Aug. 18, 2014 edition, published a cover story on the big business aspects of the testosterone replacement industry entitled, “Feeling Deflated? The Low-T … Read more

menopause

Menopause and The Calcium Lie

Last Updated – 10/10/2019 This is an excerpt from The Calcium Lie: What Your Doctor Still Doesn’t Know by Dr. Robert Thompson and Kathleen Barnes. The menopause blues can really get a woman down, I know. I’ve been there. Most doctors tell us that hormone imbalances are the cause of hot flashes, depression, weight gain, … Read more

Iodine and Breast Health

Right now, I have five friends with breast cancer in varying stages. One, happily, is emerging from her second round and two have rapidly growing invasive breast cancers. There are many reasons behind the breast cancer epidemic, and I’m going to throw out a major one that few of us know: Iodine shortfalls. Iodine is … Read more

Improve your health while you sleep!

Think melatonin is just for outsmarting jet lag? Think again! It’s only active at night, but in those hours of darkness, melatonin can provide tremendous health benefits. Recent studies suggest this hormone bolsters immune systems; keeps cells from disintegrating and May even re-set the body’s aging clock. What it is: A hormone found a naturally … Read more

vitamin supplements and longevity

Vitamin Supplements and Longevity

Two really important studies crossed my desk recently, both showing profound advantages of vitamin supplementation in reducing markers of heart disease and in prolonging life in those at risk of heart disease. I’ve long been an advocate of supplements since we know that it is nearly impossible to get all the nutrients we need from … Read more

better health

Better Health: The Upside of Recession

Americans are using more supplements and paying more careful attention to their health in this difficult economic climate, according to the April 20 issue of Time magazine. Time surmises that the economic climate and fear of illness is driving sales of vitamins and other supplements that have risen 8 percent in the past year. The … Read more