Aging Gracefully

Aging Gracefully Through Neuroplasticity and Movement with Ageless Grace

Kate Stockman is an old friend of Kathleen’s who has found some keys to staying young through the Ageless Grace program. This is a guest post from Kate. I turned 60 years young this year, and while 60 is the new 40, I am still recognizing differences in my body and brain, both of which … Read more


Water, water everywhere…

The residents of Flint, Michigan are suffering the consequences of poor, perhaps criminal, decisions by their elected officials. Those consequences will last for the rest of the lives of the children whose brain development has been impaired by the lead in Flint’s water pipes. Society will suffer, too, from the behavioral problems many of the … Read more

EPA issues Moratorium on New Neonicotinoid Products

RL for neonicotinoid pesticides—the ones largely held responsible for the sharp decline in bee colonies around the world. The order does not affect neonicotinoids already on the market—including the massive numbers of plants sold in big box stores, including Home Depot, Lowe’s and Walmart, as well as other large garden centers. In fact, after the public … Read more

brca mutation

Angelina Jolie, all of us and the breast cancer gene

Editor’s Note: If you like what you’re reading here and want to keep up with my blog entries, it’s easy to subscribe to my blog feed and have them land in your inbox 2-3 times a week. Just click the RSS  subscribe button and follow the prompts.   Angelina Jolie made a very private decision … Read more

restaurant nutrition info

Restaurant nutrition info: A big benefit of health care reform

April 1, 2010 by Kathleen Barnes The health care reform law has its benefits and its drawbacks, but requiring restaurant chains to post nutrition information is a stroke of genius. Starting next year, any restaurant with more than 20 stores must post calorie counts right next to the item on the menu and have full … Read more

McCain Backs Away From His Own Supplement Bill

If you’ve ever thought that your voice isn’t heard, it’s just not true. I am a strong proponent of letting my elected officials know what I think. I do so often and as politely as possible. Now I can salute Sen. John McCain (R-AZ) for withdrawing support for his own legislation – a bill that … Read more