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your wellness guide newsletter archive

Your Wellness Guide Newsletter Archive

Subject

Date Released

Only a Few Days Left of Summer >>>

September 15, 2017

IRMA and The Pill - What a Combo for This Week's Newsletter! >>>

September 8, 2017

As Summer Exits >>>

September 1, 2017

Great Eclipses and Grandchildren

August 25, 2017

Beware the Blight - Embrace the Light

August 18, 2017

The Vitamin C Lie - Don't Fall For It - The Truth Inside >>>

August 11, 2017

What Should My Next Book Be About? Chime In >>>

August 4, 2017

Death is a Part of Life - Natural Solution for Anxiety Inside >>>

July 28, 2017

Chronic Fatigue? Fibromyalgia? Summer Woes? Get Natural Solutions >>>

July 21, 2017

Rest, Relax, Release >>> Repeat

July 14, 2017

Has Anyone Seen the Lazy Part of Summer? Me Either >>>

July 7, 2017

Are You Aging Gracefully? Find Out How...

June 30, 2017

Let's Catch a Summer Breather Together...

June 23, 2017

Solace in Summer Scents

June 16, 2017

Is Memory Loss Inevitable?

June 9, 2017

Dementia is NOT Inevitable!
Find Out How To Keep Your Memory Sharp

June 2, 2017

You Need a Vacation...and a Dream Journal!

May 26, 2017

Curcumin - Nature's Answer to Cancer - Don't Miss This!

May 19, 2017

Greetings from Barcelona!

May 12, 2017

How To Arrest Alzheimer's >>>

May 5, 2017

The Healing Power of Music

April 28, 2017

Is Your Garden Monsanto-Free and Bee Friendly?

April 21, 2017

The Fragility of Life

April 14, 2017

Finding Peace in Troublesome Times

April 7, 2017

Healthy Food Recipes on the Cheap

March 31, 2017

Keep Those Longevity Strategies Coming! I LOVE IT!

March 24, 2017

Could Grape Seed Extract Be the Answer to Your Ailment?

March 17, 2017

Being Healthy and Happy - What's Your Strategy?

March 10, 2017

Stress is Running Rampant - Here's Help!

March 3, 2017

This Unsettling Early Spring...

February 24, 2017

Green Cleaning: Cheap and Easy! Get Green and Clean for Spring!

February 17, 2017

I See The Hints of Spring - Let's Talk about "The Change" -- Naturally

February 3, 2017

Take a Vacation!

January 27, 2017

The Profound Effects of Obesity, Environmental Estrogens, and Stress

January 20, 2017

Do You Feel Energized? I Do...

January 13, 2017

What Are You Dreaming of in 2017?

January 6, 2017

Are You Ready for 2017?

December 30, 2016

Raise Your Glass? Happy Holidays From Your Wellness Guide!

December 16, 2016

Are You Making Your Holidays Simpler This Year?

December 9, 2016

Wildfire Update: It Rained!

December 2, 2016

Wildfires and Emergency Plans - Are You the Planner?

November 25, 2016

How To Stop Cancer From Returning

November 18, 2016

Fall Is In Full Swing! Let's Change Gears...

November 11, 2016

Trouble Sleeping? Read This!

November 4, 2016

Gluten-Free Update from Kathleen!

October 28, 2016

Is Your T-Shirt Making You Sick?

October 21, 2016

Is Gluten Intolerance For Real...Find Out

October 14, 2016

Weathering the Storm...

October 7, 2016

How Are You Dealing With the Chaos?

September 30, 2016

How Will You Share a Little Light?

September 23, 2016

Got Milk? Here's Why You Shouldn't...

September 16, 2016

Try This Simple Test to Check Your Thyroid

September 9, 2016

A Tomato a Day...

September 2, 2016

Are You Getting Enough Iodine

August 26, 2016

Take a Deep Breath and...

August 19, 2016

Get the Skinny on Statins

August 12, 2016

Healing Sounds, and a Cancer Nazi Update

August 5, 2016

Extract Hot Enough to Heal

July 29, 2016

Maybe It's Not Cancer After All...

July 22, 2016

Weight Management Trickery - What is Your Body Doing?

July 15, 2016

A Call for Peace from Your Wellness Guide

July 9, 2016

Bust Inflammation and Pain Naturally

July 1, 2016

Beat the Heat and More!

June 24, 2016

Sugar Kills, Coffee Heals

June 17, 2016

Stress Management and Home Remedies for Summer

June 10, 2016

Tips to Save the Ta-Ta's

June 3, 2016

Grab Your Drum and Buy a Water Filter - Details Inside >>>

May 27, 2016

BREAKING NEWS >>> Bayer Wants to Buy Monsanto

May 20, 2016

The Missing Element for Surviving a Toxic World

May 13, 2016

Get Rid of Anxiety Naturally

May 9, 2016

Free Chapter of My New Book: Our Toxic World: A Survivor's Guide

April 29, 2016

How To Survive the Toxic World

April 22, 2016

How To Live Clean in a Toxic World

April 15, 2016

Take a Deep Breath - Latest Articles from Your Wellness Guide

April 8, 2016

Happy Spring! Check Out the Elimination Diet and More Inside >>>

April 1, 2016

Getting Back to Our Roots

March 25, 2016

Germophobes Unite! Scratch That! Tips for Immune Health >>>

March 18, 2016

The Answer to Cancer And More - Inside >>>

March 11, 2016

Healthy Water and Food Choices - 15+ Tips Inside

March 4, 2016

Is That Spring I Smell?

February 26, 2016

Feeling Blue? Remedy Inside --->>>

February 19, 2016

Are You Eating RoundUp? Find the Answer Inside >>>

February 12, 2016

High Cholesterol and Statin Drugs? Don't Miss What's Inside -->

February 5, 2016

#Blizzard2016 - Call Me Crazy, But I Walk Barefoot In Snow!- Look Inside!

January 22, 2016

Iodine and Juicing - The Good, The Bad and the Ugly - Get the Skinny!

January 15, 2016

This Will Blow Your Mind!

January 8, 2016

Happy New Year! One Solution for Organic Personal Care and More!

January 4, 2016

Happy Holidays From Your Wellness Guide!

December 26, 2015

I'm Retiring...Today! Your Wellness Guide is Here To Stay!

December 18, 2015

The Holidays Are Fast Approaching! Destress Now! Details Inside!

December 11, 2015

Sleep and Chocolate! What Could Be Better? The Benefits of Both!

December 4, 2015

Happy Day After Thanksgiving! Did You Over-indulge? Remedies Inside!

November 27, 2015

Stressed? Try Volunteering!

November 13, 2015

Beat the Holiday Stress! Start Now!

November 6, 2015

Are You Tired of Being Tired? Your Relief Could Start Here! Read More!

October 30, 2015

Imagine the Benefits of Proper Iodine Levels and Rituals - Find Out Inside!

October 23, 2015

Breast Cancer Awareness Month and Some Food For Thought

October 16, 2015

A Couple More Reasons to Pay Attention to Good Nutrition

October 9, 2015

Is Your Brain Healthy?

October 2, 2015

Health-Related Schemes to Get Your Money

September 25, 2015

Dry Brushing: Not Just for Artists Anymore!

September 18, 2015

Is There a Fastfood Restaurant in Your Local Hospital?

September 4, 2015

Have You Had Your Vacation Yet? Get the Skinny on Fat and Iodine INSIDE

August 28, 2015

Death and Yoga. What a week! How Do You Deal? Find Out Inside...

August 21, 2015

Let Them Drink Tea! Elderberry Tincture Recipe Inside!

August 14, 2015

Are you Getting Enough Vitamin D? Find Out Inside

August 7, 2015

IMPORTANT INFO INSIDE - Time is Critical! Let's Stop Monsanto Together!

July 24, 2015

Trying to Eat Healthy on a Budget? Suffer from Joint Pain? You'll Want to See This...

July 17, 2015

Do You Have Too Much Stuff?

July 10, 2015

Is Your Husband Going Through the Change?

July 3, 2015

The 10,000-Step Challenge and the Lies You've Been Told About Salt

June 26, 2015

Food Is Medicine

June 19, 2015

What's the Secret to Surviving Cancer? It's Not Soy! Don't Miss This!

June 12, 2015

Fountain of Youth? Stress Management? Don't Miss This Issue! Look Inside...

June 5, 2015

What Are the Best Food Choices for Health and Home Remedies? Find Out Inside!

May 29, 2015

Are You Getting the Right Supplements? Also, the Best Ways to Buy Local...

May 22, 2015

Natural Remedies for Summer Woes and Gum Disease

May 15, 2015

Get Help and Exercise from Your Garden - Calorie Counts Inside

May 8, 2015

Earthing and Healing

May 1, 2015

CoQ10: Impressive New Research

April 24, 2015

Iodine and Alpha Lipoic Acid Can Change Your Life

April 17, 2015

Our Poisonous World

April 10, 2015

How Does Your Garden Grow?

April 3, 2015

Avoid Environmental Toxins

March 27, 2015

It's Finally Spring! I Love This Time of Renewal

March 20, 2015

Mother of all Colds

March 13, 2015

Coffee: The Newest Health Food

March 6, 2015

How's Your Iodine Level?

February 27, 2015

Have You Had Your Laugh Today?

February 20, 2015

Sugar, flour, iodine and more!

February 13, 2015

Natural Beauty and Measles: What's all the Ruckus About?

February 6, 2015

Hugs, Friends and More

January 30, 2015

Ease Your Back Pain and Prevent Flu Naturally

January 23, 2015

Change in 2015

January 16, 2015

Dire info to Start 2015

January 9, 2015

Your New Year's Resolutions

January 2, 2015

Holiday Spice for Your Life

December 19, 2014

Substitutes for toxic personal care products

December 12, 2014

Sobering Facts About Sugar

December 5, 2014

Holiday Coping Strategies

November 28, 2014

The Miracle of Vitamin D

November 21, 2014

Natural Ways to Sleep

April 18, 2014

Food For Aches and the Sisterhood

April 11, 2014

Broccoli and Beer

April 4, 2014

Busting the Salt Myth

March 28, 2014

What You Need To Know About Supplements

March 21, 2014

Two Herbs: Impressive Health Benefits

March 14, 2014

Sugar Death Trap and Green Tea for Belly Fat

March 7, 2014

Dining Out: Eat Smarter

February 28, 2014

Stress and Ommmmm

February 22, 2014

Put Some Sizzle in Your Love Life.

February 15, 2014

Aging Gracefully

February 7, 2014

Your time, a little tea and more

January 31, 2014

The right “C” and breathe for stress relief

January 24, 2014

Toxic Ts, Stress and Your Thyroid

January 18, 2014

Beat winter blues, colds and flu

January 10, 2014

January Blues and Intermittent Fasting

January 3, 2014

Happy Holidays

December 13, 2013

Green Cleaning and Restaurant Calorie Counts

December 6, 2013

Make Your Holidays Light!

November 29, 2013

Get Your Jollies and Get Your Zzzzs

November 22, 2013

Statin Danger and Holiday Depression

November 15, 2013

The Vitamin Lie and Cheese Lovers Rejoice!

November 8, 2013

Man-opause and GMO Avoidance!

November 1, 2013

Menopause: Natural Solutions

October 25, 2013

Think before you PINK!

October 18, 2013

The Dangers of Antibiotics and Natural Infection Fighters

October 12, 2013

Coffee and Garlic

October 4, 2013

Hypothyroidism and Alzheimer’s Disease!

September 27, 2013

Coconut Water and Monsanto vs GMO Labeling

September 20, 2013

Intermittent Fasting and Back Pain

September 15, 2013

Fatigue and Fibromyalgia Solutions and Bee-killing Plants

September 6, 2013

The Calcium Lie II

August 30, 2013

DHEA and Sugar

August 23, 2013

Bypass Surgery, Brown Rice and Stress

August 9, 2013

Hormones and Vitamin B12

August 2, 2013

Alzheimer’s Disease and Ballroom Dancing for a Healthy Brain

July 26, 2013

Your Cotton T-SHIRT and The Myth of Organic Food

July 19, 2013

How Sound Heals and Health Benefits of Drumming

July 12, 2013

Yoga for Life and Living

July 5, 2013

Memories of Grandma’s Medicine Cabinet

June 28, 2013

Gardening and Exercise

June 21, 2013

Whey Protein, Balancing Your Blood Sugar, Sugar Addiction

June 14, 2013

May-June Newsletter

June 7, 2013

News from Kathleen Barnes

December 2008