power of friendship

The Power of Friendship for Women

Join the sisterhood for a longer, better and wiser life. Make time for friends—real life ones, not the ones on Facebook or Instagram. More and more, science is proving what we women have known forever: Close friendships can help you live longer, better and wiser. In fact, some recent research suggests that building and maintaining … Read more

herbal healing

Easy Herbal Healing in Your Backyard or on Your Spice Rack

Mother Nature’s most potent healing herbs are already on most spice racks or growing right outside the front door. Herbs have been respected for their healing properties for thousands of years. Traditional healers have used their medicinal properties with great success. Now solid science backs them up. Pharmaceutical companies have extracted active ingredients from herbs … Read more

stem cell transplants

Stem Cell Transplants—A Boon!

Full disclosure: Six weeks ago, I had a stem cell transplant on my left shoulder to address several small tears in my rotator cuff. The tears were the results of several mishaps that involved horses, falls on the ice and finally, a trip over a dog in a dark hallway that left me in tears … Read more

pain relief

Hemp oil and cannabis for pain relief!

Note from Kathleen: This is a guest post from my dear friend, Dr. Jacob Teitelbaum. It’s clear that the evidence for non-psychoactive hemp oil and cannabis itself are powerful non-addictive tools against pain without side effects. What’s not to love? One third of Americans needlessly suffer with pain. 15,000 die every year from overdose of … Read more

aluminum and alzheimer's

The link between aluminum and Alzheimer’s

Note from Kathleen: Earlier this week, I posted an article on aluminum toxicity from Dr. Joseph Mercola and it generated some discussion and thoughts I’d like to expand upon here. Follow me on Facebook and Twitter if you don’t already.  The link between aluminum exposure and Alzheimer’s disease has definitively confirmed what has long been … Read more

Neonicotinoids Update

Neonicotinoids Update – The Fight Is Not Over

I’ve written several times about neonicotinoids, the insecticides that play a major role in the decline of bee colonies in the United States, potentially disrupting and even destroying the pollination cycle upon which our food supply is dependent. Yes, my friend, this is serious. Very serious. Now, since we are entering the gardening season, it’s … Read more