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From Kathleen: This is a chapter from one of the most important books I’ve published: Curcumin: Nature’s Answer to Cancer and Other Chronic Diseases by Dr. Ajay Goel, an esteemeed cancer researcher at Baylor University. This chapter explains how lifestyle choices cause most cancers and how we can prevent cancer by making wise choices. Cancer … Read more
This article originally appeared on this website in November of 2014. Chalk up another of the impressive benefits of vitamin D: It can prevent Alzheimer’s and other neurological diseases. Several new studies confirm that people with the lowest vitamin D levels are at dramatically increased risk of dementia. (Alzheimer’s is the most common form of … Read more
This Post has been updated for 2017! Excerpt from Dr. Robert Thompson, The Calcium Lie II: What Your Doctor Still Doesn’t Know (Take Charge Books, 2013) <– Add this to your library by clicking the cover image. Visit the website to learn more: http://www.calciumlie.com From Kathleen 2017: When Dr. Thompson and I wrote the second … Read more
If you or anyone you love suffers from depression, you know that treatment is hit or miss, difficult and sometimes nearly impossible. This week’s Time magazine cover story bemoans the fact that little progress had been made in decades on pharmaceuticals to treat depression, and underscores the fact that 30% of all people on prescription anti-depressants … Read more
By Dr. Hyla Cass and Kathleen Barnes Authors of 8 Weeks to Vibrant Health: A Take Charge Plan for Women This article originally appeared on this website in June of 2013. Have you been told your blood sugar level is “a little high?” Maybe you’ve even been diagnosed with diabetes. If either is the case, you need … Read more
Are you stressed? Who isn’t these days? Insomnia? Yup, for most of us. Do you suffer from anxiety? This is a far more serious problem that disrupts everyday life with spiraling out-of-control worry. So many of us do actually have clinical anxiety, which conventional medicine treats with prescription drugs that have terrible side effects. Now … Read more
This article originally appear on this blog September 3, 2013. My dear friend Dr. Jacob Teitelbaum has just released a new book that is destined to change the lives of many of my readers and friends and others around the world. The Fatigue and Fibromyalgia Solution: The Essential Guide to Overcoming Chronic Fatigue and Fibromyalgia simplifies … Read more
This article originally appeared on KathleenBarnes.com on November 10, 2009. Yes, everybody’s talking about the swine flu and whether or not we should get vaccinations or even if they’ll be available. I’m not going to go elaborate on the politics of the vaccine and the profits Big Pharma is going to make on the vaccines … Read more
This is a guest post from Michelle Schoffro Cook, DNM, DAc, CNC. It was originally published on this blog in June of 2009. Do you suffer from cellulite or fatty deposits? Do you experience aches and pains? Are you overweight? Do you experience abdominal bloating? Do you feel bloated or have areas on your body that seem … Read more
Kate Stockman is an old friend of Kathleen’s who has found some keys to staying young through the Ageless Grace program. This is a guest post from Kate. I turned 60 years young this year, and while 60 is the new 40, I am still recognizing differences in my body and brain, both of which … Read more