menopause

Menopause and The Calcium Lie

This is an excerpt from The Calcium Lie: What Your Doctor Still Doesn’t Know by Dr. Robert Thompson and Kathleen Barnes. The menopause blues can really get a woman down, I know. I’ve been there. Most doctors tell us that hormone imbalances are the cause of hot flashes, depression, weight gain, irritability, insomnia, memory loss, … Read more

treat alzheimers

Prevent and treat Alzheimer’s and Dementia Naturally

Many of us have painful experience with Alzheimer’s disease and dementia. I can’t think of anything much worse than seeing a loved one slip away, physically still present but mentally absent. Worse yet, many of us have seen loved ones’ personalities change, becoming combative and even violent as they slide inevitably toward a protracted death. … Read more

curcumin and cancer

Curcumin and Cancer

Cancer arouses more fear in the human heart than any other disease. The dread is well placed, even though cancer is not the #1 killer in the Western world. Every year, more than 1.5 million people are diagnosed with cancer, not including skin cancers, which are by far the most common cancers. Skin cancers afflict 2 … Read more

multitasking

Multitasking: Do One Thing At a Time

Are you a multitasker? True confession: I am an inveterate multitasker. am. I often find myself taking a weekend break, reading a book, drinking tea, perhaps texting with family members and even checking the news on TV while kind of /sort of supervising the guy painting downstairs and wondering if I answered the e-mail from … Read more