Coffee

Coffee for Your Health

I know, I just wrote about some of the health benefits of drinking coffee a few months back, but there is new research that is just too exciting to miss. Long life: Coffee increases lifespan. I think it is fair and reasonable to make this unequivocal statement based on a recently released National Cancer Institute … Read more

Train Your Brain

Train your brain for long-term gain

Brain training in the latest rage among the over 60 crowd and it’s a good idea for all of us. I’ve always been of the “use it or lose it” school. That means, exercise, a healthy eating plan and yes, mental stimulation. Alzheimer’s runs in my family. My mother and grandmother both died of the … Read more

statin drugs

Recommendation for Statin Drugs?

The American College of Cardiology and the American Heart Association say many, many more of us need these worthless and perhaps dangerous drugs. The nation’s “top” cardiologists and most respected heart association want to dramatically expand the diagnostic criteria that “warrant” the use of statin drugs so that instead of a measly 36 million Americans … Read more

vaginal weights

Tears running down your leg?

If you’re a woman of a certain age, like I am, you probably have experienced laughing so hard the tears run down your leg. Or sneezing. Or coughing. Or jogging. Or dancing. Or just about any normal everyday activity. There may also be times when you walk in the door and barely make it to … Read more

sugar blocking toothpaste

Sugar Blocking Toothpaste. Plastic Beads in Toothpaste. Wow.

Over the holidays, I caught a commercial for Crest Sugar Shield, toothpaste. Really? Does this mean my grandkids and I can chow down on truffles, chocolate bars, cakes and pies and never suffer any negative results? Not exactly, but that’s exactly what Crest wants us to believe. There are two big problems here. I’m guessing … Read more

hypothyroidism

5 Types of Hypothyroidism – Hypothyroidism From a New Perspective

[UPDATED] – 11/30/2018 An excerpt from The Calcium Lie II: What Your Doctor Still Doesn’t Know by Robert Thompson, M.D. and Kathleen Barnes. Editor’s Note to Readers: These descriptions of the types of hypothyroidism are Dr. Thompson’s discoveries, based on his 13 years of clinical experience with patients with these conditions and his wide knowledge of … Read more