leptin

The Leptin Curse

The New York Times recently ran a fascinating article on the struggles of the contestants on the television reality show, The Biggest Loser. It seems that the vast majority gained back most, if not all, of the weight they had shed during the show. A couple of years later, some even ended up weighing more than … Read more

fat and starving

Fat and Starving? If You’re Fat You Might Be Starving

The Calcium Lie: What Your Doctor Doesn’t Know Could Kill You (InTruth Press, 2008) by Dr. Robert Thompson, co-author, with Kathleen Barnes Are you overweight? Is someone you love overweight? No doubt your doctor has told you to eat less and exercise more while discreetly adjusting a lab coat to cover a personal paunch. Take a … Read more

sugar is killing us

Sugar Is Killing Us — and Our Kids, Too

Most of us think sugar adds sweetness to life, but nothing could be farther from the truth. Sugar is an artificial food that is not only addictive, it causes diabetes and weight gain. Ask anyone who “needs” that boost of a Coke at 4 p.m. or who can’t get through a day without a donut … Read more

excess calcium causes weight gain

Metabolic Failure: How Excess Calcium Causes Weight Gain and More

Last Updated: 1/25/2019 NOTE FROM KATHLEEN: This is an excerpt of The Calcium Lie: What Your Doctor Still Doesn’t Know, which I wrote with Dr. Robert Thompson. The Calcium Lie 2: What Your Doctor Still Doesn’t Know. It contains some still unknown and vital information about our health concerns. Part 1: Weight Issues Are you overweight? Is … Read more

thyroid disorders

Iodine, Thyroid Disorders, Obesity and More

Last Updated: July 5, 2019 Note from Kathleen: This is an excerpt from What Doctors Fail to Tell You About Iodine and Your Thyroid by Dr. Robert Thompson. The thyroid is the body’s major thermostat and keeping it operating well keeps your metabolism running at the perfect pace. Every single cell in your body depends … Read more

super simple hcg diet

Super Simple HCG Diet Introduction with Kathleen Barnes

Join Me for a No-Cost Webinar Wednesday, Nov. 16 7:30-8:30 Eastern To Register, e-mail Kathleen@KathleenBarnes.com Want to get rid of excess weight? Have you tried every diet under the sun without success? Now is the time for success with the Super Simple HCG Diet. Kathleen Barnes has done it and you can, too. Kathleen, author of The … Read more