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weight control

Measuring Bowls

Measuring Bowls Aid Weight Loss

June 30, 2017July 6, 2016 by kbarnes

In my wanderings through Natural Products Expo West in Anaheim several years ago, I came across Measure Up Bowls, the most brilliant weight control tools I’ve seen. Recognizing portion size The idea is ridiculously simple: You achieve portion control by eating your food out of one of two attractive white ceramic bowls that have subtle … Read more

Categories Weight Management Tags portin control, weight control 1 Comment
hcg diet

GOAL!

June 30, 2017August 4, 2011 by kbarnes

I did it! I’ve now shed 100 pounds on the HCG diet!

Categories Weight Management Tags HCG diet, low calorie diet, weight control, Weight Management

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