If you’re like me, you enjoy a little glass o’ the grape or another adult beverage at the end of the day. Go for it! While we’ve known about the benefits of red wine for some time, recent studies how that all alcoholic beverages have health benefits mostly related to their anti-inflammatory properties. That’s no … Read more
If you‘ve been diagnosed with Type 2 diabetes or you’ve had a heart attack or, heck, if you’re breathing, you have probably heard at some point a doctor’s advice that you take cholesterol-lowering statin drugs. In fact, there was even a movement a couple of years back to put statin drugs on the shelves. No … Read more
Do you wake up feeling like you’ve never been asleep? Do you lie awake at night? Do you feel fuzzy-headed and you’re prone to headaches? Muscle aches and pains? These symptoms are part of a basket of maladies that might be chronic fatigue syndrome (CFS). They could also describe hypothyroidism or adrenal fatigue. Unfortunately these … Read more
What if there was a simple natural remedy for Type 2 diabetes, with no side effects? Wouldn’t that be wonderful? It’s not a fantasy. The herb Hintonia latiflora is study-proven to help control and even reverses Type 2 diabetes. Read more from my friend, Jacob Teitelbaum, M.D., author of my most recently published book. The … Read more
NOTE FROM KATHLEEN: This is a repeat from a few years back. It’s worth repeating since several of my friends have been diagnosed with various types of cancer. The good news about the particular friend in this article: She chose an integrative approach and she is alive and well today. One of my oldest and … Read more
This will be a holiday season like no other. Covid rules all of our lives. Our long isolation and necessity of spending holidays far away from loved ones are the reality we all must face. For nearly 300,000 of us, there are empty places at the table and empty places in our hearts. At least … Read more
Note from Kathleen: It’s that time of year to give and give back. This chapter from my book, 10 Best Ways to Manage Stress, is my gift to you. I hope it will spark some thought for you and maybe give you some ideas to pay it forward. The virus has gotten us all … Read more
I’ve written several times over the years about these bee-killing chemicals: https://kathleenbarnes.com/neonicotinoids-update/ https://kathleenbarnes.com/epa-issues-moratorium-on-new-neonicotinoid-products/ https://kathleenbarnes.com/monsanto-free-bee-healthy-gardens/ https://kathleenbarnes.com/bayer-monsanto-marriage-made-hell/ https://kathleenbarnes.com/roundup-more-proof-of-poison/ https://kathleenbarnes.com/bee-killing-pesticide-found-in-lowes-home-depot-plants/ Finally, there’s some movement in the right direction. There’s great news on the garden front this spring, especially if you buy plants for your garden or patio: This spring nearly 140 Big Box retailers are phasing out or … Read more
Wow. Suddenly we find ourselves in a whole new world with the dramatic and rapid spread of the coronavirus a/k/a COVID-19. First, let me say that the spread of the disease has already reached pandemic levels, whatever public health officials are saying. In a world where air travel is pervasive, where we now have community-generated … Read more
I’ve written several times about neonicotinoids, the insecticides that play a major role in the decline of bee colonies in the United States, potentially disrupting and even destroying the pollination cycle upon which our food supply is dependent. Yes, my friend, this is serious. Very serious. Now, since we are entering the gardening season, it’s … Read more