Pharmaceutical Company Greed

When I sat down to write my Tuesday blog entry today, I had every intention of writing about something else, but when I saw the article about the teensy pharmaceutical company that bought the patent on a unique drug and overnight hiked the price more than 5,000% from $13.50 per pill to $750, I couldn’t … Read more

fast food in hospitals

Fast food in hospitals

About 20 years ago, I was in an Atlanta hospital for knee surgery. As I was lolling the bed, fairly buzzed with pain meds, my husband arrived for a visit carrying a McDonald’s bag. “Where did you get that?” I asked. “In the lobby.” “What??!!??” I asked, mercilessly jerked out of my reverie. Right. A … Read more

iodine and your thyroid

Book Excerpt: When Things Go Wrong

from What Doctors Fail to Tell You About Iodine and Your Thyroid By Robert Thompson, M.D. Americans are experiencing a dramatic drop in iodine levels and a corresponding deterioration in our collective health. Between the early 1970s and the early 1990s, we experienced an average drop in iodine levels of 50%. In just 20 years! … Read more

yoga for life

Yoga for Life and Living

I’ve practiced yoga for nearly 45 years and taught it off and on for 40. I know, I’ve dated myself again, but it’s just a way of letting you know I am no spring chicken, but most of the time, I feel like one, thanks to yoga. I started yoga when I was in college … Read more

drink green tea everyday

8 Reasons to Drink Green Tea Every Day

No doubt you’ve heard by now that green tea is packed with health benefits. I’m here today to tell you the whys and the hows: Boosts metabolism: Green tea is our best source of metabolism-boosting EGCG (epigallocatechin gallate) and the mild stimulant effects of its low levels of caffeine (24-40 mg per cup compared to … Read more

Easing the Sting of Grief

Easing the Sting of Grief

Note: I wrote this article for Natural Awakenings magazine a few months back. It seems very appropriate in view of the deaths that many have so painfully suffered in recent months. Grief can come suddenly as the result of an unexpected death, the loss of a job or a serious illness. Or grief can be … Read more

iodine deficient

Are You Iodine Deficient?

The majority of Americans have shortfalls in iodine levels, which can lead to a host of problems, including thyroid disease, fibrocystic breast disease, breast cancer, mental retardation and more. Are YOU iodine deficient? CLICK HERE TO TAKE THE QUIZ to determine if you might need more iodine. What can you do about it if you need more … Read more

Monsanto Protection Act is Back

And it’s worse than ever. The U.S. House of Representatives voted this week to approve a bill that gives Monsanto and its GMO frankenfoods an unbreakable grip on the U.S. food industry that will jeopardize the health of every living being on the planet. The bill – being called Monsanto’s Poison Pill by the Food … Read more