10 Best: Ways to avoid packing on holiday pounds
You don’t have to pack on those “traditional” holiday five pounds. Here are some simple tips to keep you on track.
Keep your weight under control through the holidays
Maintain your weight through the holidays and then manage your weight completely in 2012. Teleseminar invitation from Kathleen Barnes.
Super Simple HCG Diet Introduction with Kathleen Barnes
Join Me for a No-Cost Webinar Wednesday, Nov. 16 7:30-8:30 Eastern To Register, e-mail Kathleen@KathleenBarnes.com Want to get rid of excess weight? Have you tried every diet under the sun without success? Now is the time for success with the Super Simple HCG Diet. Kathleen Barnes has done it and you can, too. Kathleen, author of The … Read more
A different kind of breast cancer awareness
It’s time for women to begin thinking of alternatives to annual mammograms and to resist the breast cancer awareness month hype. Thermograms are a newer, safer way of breast cancer detection and prevention.
Vitamins and Women’s Mortality–Bunk!
Reasons why you should disregard the study showing a link between vitamin consumption and mortality in older women.
Calorie Counter from Jordan Rubin
It’s not necessarily the quantity of calories you eat, but their quality. Interesting thoughts from Jordan Rubin of extraordinaryhealth.com
Traveling on the HCG Diet
Travel doesn’t have to be an excuse to deviate wildly from your HCG Diet. All it takes is a little planning.
Rx from the Garden: High Blood Pressure
Eat garlic, spinach, potatoes, onions, sunflower seeds and dried beans to hep contorl your blood pressure.
The HCG Diet works–in spades!
I am so excited about the 40 pounds of unwanted fat I have shed in the past 11 weeks on the HCG Diet, including a two-week hiatus for the holidays. Since so many people are asking me, I’ll give you the basics and then you can figure out for yourself if this is the diet … Read more